Getting your breaststroke two hand touch right every time
If you've ever seen a DQ on the scoreboard next to your name, you know just how frustrating failing a breaststroke two hand touch can be. It's one of the most basic rules in competitive swimming, yet it's the downfall of beginners and seasoned pros alike. You're pushing through that final lap, your lungs are screaming, and your legs feel like lead. In that moment of exhaustion, it's incredibly easy to get sloppy and reach for the wall with one hand or let your timing slip just enough for a sharp-eyed official to raise their hand. ...